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Conquering Sugar, Insulin Resistance, and Diabetes—Without the Sticker Shock

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Are you tired of struggling to conquer sugar, end yo-yo weight gain, or get blood sugars under control?

If you are Diabetic, Pre-diabetic, or Struggling to Quit Sugar & ready to get results with the support of others experiencing the same challenges....we are excited to introduce you to Sugar-Free Lifestyle Coaching, a comprehensive coaching environment with everything you need for success.

(affordably, with 24 X 7 access,  comaraderie, fun & no deprivation or dieting)

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Have questions about our books or Coaching Club?
Contact Us (using form)

OR

Click to Schedule a Call for More Info

How Can We Help You? 

Coming Soon - 1/20/2026
Click to See Inside with Free eBook Preview

Introducing...

The Sugar-Free Lifestyle
Bookstore

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Message from Janet:

Break Free from the Sugar Blues is the perfect way to get started on your sugar-free journey.

 

It is the program I designed to turn my own diabetes around and has everything you need with action steps based on principles of change that I call the 4 C's of success: commitment, connection, consistency and clarity.

 

I truly hope that you will join me, and I Iook forward to connecting as you create a sugar-free lifestyle that shows you how to transform your mind, nourish  your body and change your life.

See you on the inside!

Janet.

The Sugar-Free Lifestyle 
Coaching Club

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Coming Soon!!! --- 1/20/2026

Get Started With Our
Quit Sugar Kickstart Guide

  • Are you recently diagnosed with diabetes,  pre-diabetes or insuling resistance

  • Are you burnt out trying to reach your health goals alone ?

  • Do you find yourself returning to sugar & other trigger foods?

  • Do you need  support to stop stress eating, stay sugar-free & enjoy your life?

If you would like personal guidance to complete the Break Free from Sugar Action Steps, you can obtain group coaching and 1:1 support in our Sugar Free Lifestyle Coaching Club. 

 

Includes group and personal coaching to help you:

  • identify and eliminate trigger foods

  • change daily habits

  • conquer cravings

  • develop strategies to stay on track

  • create monthly goals

  • stop night time eating

  • deal with emotional eating

  • create an environement that support your sugar free lifestyle

 

30 Day Free Trial / $29 Monthly

No Contract ----- Cancel Anytime

Your membership includes:​

  • Materials & Videos To Guide You Through the "Break Free From the Sugar Blues" 3 Phase Program

  • Weekly Group Coaching

  • Q&A Sessions

  • Concierge Office Hours with 1:1 Telephone Support

  • Monthly Coaching Tips,Workbooks, & Journals 

  • Private Coaching Community

  •  Recipe Library 

  • "Members Only" workshops & special events

Information + Action = Success

"What I love most about Janet's program is how practical it is. It has given me the tools I need to make better decisions about what I eat every day".

Pam P.

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Have Questions?

Sugar Free Workbook

Contact Us, We Would Love to Hear from you.

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