Conquering Sugar, Insulin Resistance, and Diabetes—Without the Sticker Shock

Are you tired of struggling to conquer sugar, end yo-yo weight gain, or get blood sugars under control?

If you are Diabetic, Pre-diabetic, or Struggling to Quit Sugar & ready to get results with the support of others experiencing the same challenges.... we are excited to introduce you to Sugar Free Lifestyle Coaching, a coaching environment with everything you need for success.

Here is how you can get started...

(affordably, with 24 X 7 access, comaraderie, fun & no deprivation or dieting)

Experience Our Sugar-Free Lifestyle Coach & Cook Community

Get Inspired to Conquer Diabetes/Pre-Diabetes & Quit Sugar with our FREE

Coach & Cook Community

If you are looking for advice on what to eat, new foods to try and what sugar-free products are trending, we created this community for you.

Whether you are Pre-Diabetic, Diabetic, Struggling With Sugar or just looking to learn how to create a sugar-free lifestyle ---- figuring out what to eat and how to prepare sugar-free meals and snacks is an ongoing challenge.

Our FREE (but private) FB community is dedicated to helping you get the sugar out, discover new ways of eating and showing you how to makeover your kitchen pantry to support your sugar-free lifestyle.

Get daily tips, recipes & food ideas for snacks, meals and celebrations
Keep up with sugar free trends
& products
Stay motivated with daily Inspiration and support from coaches & fellow members

Click Here to Join Us

Attend Our SFL Night School
Workshops, Events, & Challenges

Next Workshop: March 25th

"BREAK FREE FROM SUGAR"

Whether You Need to Conquer Diabetes, Reverse Pre-Diabetes or End the Struggle with Sugar, You Will Learn How To:

Stop Blood Sugar Spikes that lead to roller-coaster blood sugars & insulin resistance
Quit added sugar
Cut back on hidden & natural sugars
Conquer cravings with easy meals & snacks
Get your blood sugar levels under control to conquer insulin resistance & diabetes
Eliminate trigger foods & take your next steps to sugar free vibrant health.

Cost: $47
Or Join Our Coaching Club...
Get Started today for just $27!
The Workshop and Bonuses are included with your membership

The Workshop includes:

LIVE ZOOM Event + Q&A Session with Replay
The Sugar Free Lifestyle Food Plan
Quit Sugar Meal Plan Ideas & Recipes
Quit Sugar Workbook & Daily Journal
The Diabetes 101 Wellness Guide

COACHING BONUSES:

GROUP COACHING SESSION: Follow up and tips for cutting out natural and "hidden" sugars
SPECIAL SPRING COACHING EVENT: How to Declutter & Makeover Your Kichen Pantry to Stay Sugar Free

Click Here to Register ($49) or Join the Club ($27 Monthly)

Get Support to Achieve Results in our
Sugar Free Lifestyle Coaching Club

Ever wish someone would create
a place just for you?

With coaching programs that "get" what you are going through &
solutions that actually work?

It's Here! Our coaching club is a unique environment created for anyone struggling with Diabetes, Pre-Diabetes or Quitting Sugar, to provide you with all the support you need to reach your goals

COST: $27 monthly

Our Sugar Free Lifestyle Coaching Club includes:

The Break Free from Sugar Workshop & Coaching Bonuses
Weekly Group Coaching & Support Sessions
Concierge Office Hours with 1:1 Telephone Support
Coaching Materials, Workbooks & Monthly Journal to track your progress
FREE copy of the upcoming book "Break Free From the Sugar Blues" with Workbooks & Master Class
Private Coaching Community
Full Access to all ebooks from our Bookshop
"members only" special events

Click Here to Join the Club (& Access Your Workshop)

Want more info?
Check out our new Book Shop.

The Sugar-Free Lifestyle
"4 in 1" Book Shop

Where Information + Action = Success

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Whether you are Diabetic, Pre-diabetic or looking to conquer your sugar cravings knowledge is power. Now you can accelerate Your 2025 Sugar Free Journey with eBooks and Coaching Tools from our "4 in 1" Bookshop.

Sometimes reading a book is not enough. How many times have you purchased a self-help book only to find that you have all sorts of questions about the content or fail to take action after you put the book down?

That is why we are excited to introduct the "4 in 1" Book Shop that combines the best of both worlds. We offer ebooks on a variety of topics, including Recipes, Conquering Cravings, Diabetes Wellness, Kitchen Pantry Makeovers, Moving Past Emotional Eating, Meal Planning, Night Eating and More......

While information and motivation get you started, ultimately it is the consistent actions taken that will guide you to success.

Each ebook provides you with all the support you need & includes:

Downloadable PDF eBook (containing the topic information)
Recorded Videos (providing guidance and eBook Q&A)
Group Coaching Session ( supporting action with an accountability)
21 Day Journal to track your progress

To celebrate we are offering a special Quit Sugar KickStart Bundle for just $17

Easy Prep Recipes
Quit Sugar Kickstart Guide

Book Shop Opens on 3/15/2025!

"What I love most about Janet's program is how practical it is. It has given me the tools I need to make better decisions about what I eat every day".

Pam P.

Have Questions?

Conquering Sugar, Insulin Resistance, and Diabetes—Without the Sticker Shock

Are you tired of struggling to conquer sugar, end yo-yo weight gain, or get blood sugars under control?

Here is how you can get started...

Experience Our Sugar-Free Lifestyle Coach & Cook Community

Attend Our SFL Night School Workshops, Events, & Challenges

Get Support to Achieve Results in our Sugar Free Lifestyle Coaching Club

Want more info? Check out our new Book Shop.

The Sugar-Free Lifestyle "4 in 1" Book Shop

Have Questions?

Attend Our SFL Night School
Workshops, Events, & Challenges

Get Support to Achieve Results in our
Sugar Free Lifestyle Coaching Club

Want more info?
Check out our new Book Shop.

The Sugar-Free Lifestyle
"4 in 1" Book Shop